Recipes

Our recipes are divided into sections to allow grown-ups to decide where children can be involved in the recipe. Any involvement, from gathering ingredients, to measuring, to finishing a recipe from start to finish is an extremely valuable experience in developing food literacy skills!

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Apple Cinnamon Muffins

Difficulty: Intermediate
Read more about Apple Cinnamon Muffins
Katherine omelette

French Folded Omelette

Difficulty: Intermediate
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Very Berry Smoothie Bowls

Difficulty: Beginner
Read more about Very Berry Smoothie Bowls
Plantain Arepa

Plantain Black Bean and Guacamole Arepas

Difficulty: Intermediate
Read more about Plantain Black Bean and Guacamole Arepas
Spinach Arepa

Spinach Ink-jected Arepas

Difficulty: Intermediate
Read more about Spinach Ink-jected Arepas
Cheddar cornbread muffins

Cheddar Cornbread Muffins

Difficulty: Intermediate
Read more about Cheddar Cornbread Muffins
Zuchini chocolate chip muffins

Chocolate Chip Zucchini Muffins

Difficulty: Intermediate
Read more about Chocolate Chip Zucchini Muffins
Savorymuffins

Savoury Ham & Asparagus Cheese Muffins

Difficulty: Intermediate
Read more about Savoury Ham & Asparagus Cheese Muffins
Shashuka

Shakshuka

Difficulty: Intermediate
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Bannock

Bannock

Difficulty: Beginner
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Dandelion jelly

Dandelion Jelly

Difficulty: Intermediate
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Banana bread

Banana Bread

Difficulty: Intermediate
Read more about Banana Bread