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This dahl is a delicious treat for the whole family; even the littlest ones in the family can enjoy a nutritious meal if you flavour the dahl gently and leave out the salt.

Falafels are a super tasty food that pack a huge amount of flavour! This recipe uses dry chickpeas that will need to be soaked overnight, so get started a day early! Try them with fresh pitas and pickled vegetables

This Lebanese parsley salad makes a refreshing side for any meal, or just enjoy it on its own!

This Middle Eastern dish is a cross between a meatball and a shish kebab. Packed full of tasty spices, it goes perfectly with some fresh pitas and hummus!

Adapted from Yotem Ottolegnhi, this hummus may be the smoothest you ever make!

Traditionally cooked over a fire before peeling, so that the pulp is soft and has a smokey taste. Also spelled, baba ghanouj, or sometimes known as Mutabbal.

The pickle of the Middle East”, traditionally made with red beets to create a bright pink hue on the white turnip.

Sesame being the main ingredient in tahini, this is called a spread because Israelis don’t ​“dip” like Americans do — they wipe.

Creamed spinach with fresh cheese, this comforting Punjabi dish is hearty and satisfying.

This dahl dish uses an amazing blend of spices to deliver a wonderfully filling and comforting dish.