Growing Chefs! Ontario Maple Squash Soup

Maple Squash Soup

The perfect winter comfort soup, how can you get better than squash and maple syrup?”
Difficulty
Intermediate
Yield
Serves 4-6
Ingredients
1 tablespoon grapeseed oil2 shallots, thinly sliced2 cloves of garlic, minced2 tablespoons ginger, minced4 cups butternut squash, peeled and diced1 teaspoon ground cinnamon1/4 teaspoon ground clove1/4 teaspoon ground nutmeg4 cups vegetable broth1 cup 35% cream1/4 cup maple syrup Salt to taste Pepper to taste1/4 cup pumpkin seeds
Equipment
Measuring spoonsMeasuring cupsMixing bowls of various sizesWooden spoonLarge potSmall frying panPeelerBlenderChefs knife or safe chopperTasting spoonsDish towel

Get Organized!

Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.

Get Prepped!

Peel and thinly slice the shallot, mince the garlic and grate the ginger.

Carefully peel and dice the squash into rough cubes.

Measure out all remaining ingredients.

Get Cooking!

In a large pot, heat oil over medium heat. Add shallots, garlic and ginger and cook for approximately 3 minutes, stirring frequently.

Add the squash, cinnamon, nutmeg, clove and cook for another 3 – 4 minutes until fragrant.

Carefully pour in the vegetable broth, adjust the heat to high and bring to a boil. Turn down to a simmer, and let simmer for 10 to 15 minutes until squash is tender.

Let soup cool slightly before carefully adding to a blender and blending until smooth.

Return the soup to a pot, add the cream and maple syrup and season with salt and pepper to taste.

To serve, toast the pumpkin seeds lightly in a frying pan for garnish and serve the soup hot.