Growing Chefs! Ontario White Bean and Chicken Cassoulet

White Bean and Chicken Cassoulet

A warm and comforting French stew made with tender chicken, creamy white beans, and gentle herbs, slow-cooked until rich and cozy. This kid-friendly version introduces classic French flavours in a familiar, hearty way.”
Difficulty
Intermediate
Yield
Serves 6 - 8
Ingredients
4 chicken thighs, cooked2 tablespoons grapeseed oil1 onion, minced3 celery stalks2 carrots3 cloves garlic1 tablespoon tomato paste1 tablespoon thyme leaves, chopped1 bay leaf2 teaspoons smoked paprika1 1/2 cups vegetable stock1 tomato, chopped2 cups kidney beans, drained and rinsed1/4 bunch parsley leaves, chopped Salt and pepper to taste1/2 cup panko2 tablespoons parsley leaves, chopped2 tablespoons dill, chopped2 tablespoons chives, chopped2 garlic, minced3 tablespoons grapeseed oil
Equipment
Chef's knife or safe chopperCutting boardMedium potSpatulaStrainer9 x 13 baking dishWooden spoonBowls of various sizesMeasuring cupsMeasuring spoonsTasting spoonsDish towel

Directions

Get Organized!

Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.

Get Prepped!

Finely dice the onion.

Wash the celery stalks, then slice into thin pieces. 

Peel the carrots, then cut in half lengthwise. Cut into thin half moon shapes and combine with the celery and onion. 

Using a rasp, finely mince the garlic. 

Remove the thyme leaves from the stem and set aside. 

Roughly chop the tomato. 

Shred the cooked chicken with either your hands or a safe chopper into bite size pieces. 

Open the cans of beans and drain then rinse well with cold water. 

Measure all remaining ingredients. 

For the breadcrumb topping, combine panko and chopped herbs. Add grapeseed oil and mix well. 

Get Cooking!

Preheat the oven to 400°F. 

Preheat a medium pot over medium heat with 2 tablespoons of grapeseed oil. Add the carrots, onion and celery and allow to cook for 34 minutes until slightly softened. 

Add the garlic, tomato paste, thyme, bay leaves and smoked paprika and cook for another 2 minutes until fragrant.

Add the vegetable stock and chopped tomato and bring to a boil. Once this mixture boils, add the beans and chicken and continue to simmer until the vegetables are softened. Season with salt and pepper to taste. 

Stir in the chopped parsley and transfer the cassoulet into a baking dish. Top with herb breadcrumbs and bake in the oven for 1015 minutes until lightly browned and bubbling. Serve hot.