Growing Chefs! Ontario Warm Lentil Salad with Bacon, Grainy Mustard and Miso Vinaigrette

Warm Lentil Salad with Bacon, Grainy Mustard and Miso Vinaigrette

This recipe combines tender lentils and crispy bacon for a hearty, savory base. Tossed in a bold vinaigrette of grainy mustard and miso, it delivers a balanced mix of smoky, tangy, and umami-rich flavors.”
Difficulty
Intermediate
Yield
Serves 6
Ingredients
1 cup green lentils2 cups vegetable stock2 shallots, thinly sliced2 cloves garlic, minced1/2 cup sunflower seeds8 slices bacon, lardons1/2 cup parsley leaves, chopped1/4 cup sherry vinegar1 tablespoon grainy dijon mustard2 teaspoons miso paste1/2 cup olive oil Salt and pepper to taste
Equipment
Bowls of various sizeMeasuring cupsMeasuring spoonsCutting boardChef's knifeSpatulaWooden spoonMedium potLarge frying panTasting spoonsDish towel

Directions

Get Organized!

Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.

Get Prepped!

Combine dry lentils with vegetable stock in a medium pot with a pinch of salt. Over high heat, bring to a boil, then reduce the heat to a simmer. Simmer for 2025 minutes, until the lentils are al dente. Drain and allow to cool slightly. 

Measure all remaining ingredients.

Get Cooking!

Heat a large frying pan over medium heat. Add the bacon lardons to the pan and cook until browned and crispy, roughly 45 minutes. 

Remove the pan from the heat and add the shallots and garlic. Mix around well and allow to just gently fry in the bacon fat. Pour this whole mixture into a large bowl with the cooked lentils. 

Add the sunflower seeds, chopped parsley and season with salt and pepper.

In a separate bowl, combine sherry vinegar, mustard and miso paste and mix well with a whisk. Slowly pour the olive oil in, while whisking continuously, until all oil is added. Season with salt and pepper.

Add the dressing to the lentil mix to taste.