
Growing Chefs! Ontario Spring Vegetable Barigoule
Spring Vegetable Barigoule
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Ingredients
Equipment
Directions
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
Cut off the top dark green part of the leek and discard. Cut the white portion in half lengthwise, then wash very well between the layers. Slice into thin strips.
Peel the carrots then cut into thin sticks.
Trim the top portion of the fennel and discard. Quarter the bulb of fennel, then remove the core. Slice into thin slices.
Wash the baby potatoes then cut in half lengthwise.
To trim an artichoke, cut off the top 1 to 1.5 inches, remove the thorny leaf tips, remove tough outer leaves, and peel the stem. To prevent browning, rub all cut surfaces immediately with lemon or place in acidulated water
Trim the bottom woody stem of the asparagus and then cut into pieces a couple inches long.
Get Cooking!
Heat olive oil in a wide pan over medium heat. Add leeks, carrots, and fennel. Cook gently for 5 – 7 minutes until softened but not browned.
Stir in garlic, thyme, bay leaf, and lemon zest.
Add potatoes and artichokes, then pour in white wine and broth. Bring to a gentle simmer. Cover and simmer for 10 – 15 minutes, until vegetables are just tender.
Add asparagus and peas. Cook uncovered for another 3 – 5 minutes until bright and tender. Remove thyme and bay leaf. Season with salt and pepper. Serve warm with a spoonful of broth.

Growing Chefs! Ontario Recipe
Spring Vegetable Barigoule

Ingredients
Equipment
Directions
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
Cut off the top dark green part of the leek and discard. Cut the white portion in half lengthwise, then wash very well between the layers. Slice into thin strips.
Peel the carrots then cut into thin sticks.
Trim the top portion of the fennel and discard. Quarter the bulb of fennel, then remove the core. Slice into thin slices.
Wash the baby potatoes then cut in half lengthwise.
To trim an artichoke, cut off the top 1 to 1.5 inches, remove the thorny leaf tips, remove tough outer leaves, and peel the stem. To prevent browning, rub all cut surfaces immediately with lemon or place in acidulated water
Trim the bottom woody stem of the asparagus and then cut into pieces a couple inches long.
Get Cooking!
Heat olive oil in a wide pan over medium heat. Add leeks, carrots, and fennel. Cook gently for 5 – 7 minutes until softened but not browned.
Stir in garlic, thyme, bay leaf, and lemon zest.
Add potatoes and artichokes, then pour in white wine and broth. Bring to a gentle simmer. Cover and simmer for 10 – 15 minutes, until vegetables are just tender.
Add asparagus and peas. Cook uncovered for another 3 – 5 minutes until bright and tender. Remove thyme and bay leaf. Season with salt and pepper. Serve warm with a spoonful of broth.