
Growing Chefs! Ontario Sardine Rillettes with Buckwheat Ployes and Microgreen Salad
Sardine Rillettes with Buckwheat Ployes and Microgreen Salad
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Rillettes
Ingredients
Buckwheat Ployes
Ingredients
Microgreen salad
Ingredients
Equipment
Directions
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
For the rillettes, in a medium bowl, flake the drained sardines with a fork until mostly smooth but still slightly textured.
Add the goat cheese, crème fraîche, and Dijon mustard. Mix until well combined and creamy.
Stir in the lemon zest, lemon juice, dill, chives, and parsley.
Season with salt and pepper to taste.
Cover and refrigerate for at least 30 minutes to let the flavors meld. Bring slightly to room temperature before serving.
For the ployes, in a large bowl whisk together the buckwheat flour, all-purpose flour, baking powder, and salt.
Gradually add the water, whisking until you have a smooth, thin batter (similar to crepe batter). Let rest for 10 – 15 minutes.
In a bowl, whisk together the lemon juice and grapeseed oil. Season lightly with salt and pepper.
Add the microgreens and gently toss to coat.
Fold in the lemon segments and sunflower seeds just before serving.
Get Cooking!
To cook the ployes, heat a nonstick skillet or griddle over medium heat and lightly butter it.
Pour a small amount of batter (about ¼ cup) into the pan. Do not spread it — ploÿes naturally form small holes as they cook.
Cook until the surface is set and bubbly and the bottom is lightly golden (about 1 – 2 minutes). Do not flip.
Remove and keep warm. Repeat with remaining batter, adding butter as needed.
Serve the ployes with the sardine rillettes and microgreen salad.

Growing Chefs! Ontario Recipe
Sardine Rillettes with Buckwheat Ployes and Microgreen Salad

Rillettes
Ingredients
Buckwheat Ployes
Ingredients
Microgreen salad
Ingredients
Equipment
Directions
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
For the rillettes, in a medium bowl, flake the drained sardines with a fork until mostly smooth but still slightly textured.
Add the goat cheese, crème fraîche, and Dijon mustard. Mix until well combined and creamy.
Stir in the lemon zest, lemon juice, dill, chives, and parsley.
Season with salt and pepper to taste.
Cover and refrigerate for at least 30 minutes to let the flavors meld. Bring slightly to room temperature before serving.
For the ployes, in a large bowl whisk together the buckwheat flour, all-purpose flour, baking powder, and salt.
Gradually add the water, whisking until you have a smooth, thin batter (similar to crepe batter). Let rest for 10 – 15 minutes.
In a bowl, whisk together the lemon juice and grapeseed oil. Season lightly with salt and pepper.
Add the microgreens and gently toss to coat.
Fold in the lemon segments and sunflower seeds just before serving.
Get Cooking!
To cook the ployes, heat a nonstick skillet or griddle over medium heat and lightly butter it.
Pour a small amount of batter (about ¼ cup) into the pan. Do not spread it — ploÿes naturally form small holes as they cook.
Cook until the surface is set and bubbly and the bottom is lightly golden (about 1 – 2 minutes). Do not flip.
Remove and keep warm. Repeat with remaining batter, adding butter as needed.
Serve the ployes with the sardine rillettes and microgreen salad.