Growing Chefs! Ontario Roasted Pork Tenderloin
Roasted Pork Tenderloin
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Ingredients
Equipment
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
To prepare pork tenderloin, remove silverskin and any excess fat from the meat.
Finely mince half a cup of freshly chopped herbs.
With a rasp, finely grate the garlic. Alternatively, chop finely with a chef’s knife.
Mix together garlic with fresh herbs, grainy dijon mustard, honey, olive oil, garlic, and a good pinch of salt.
Rub the pork tenderloins with the herby dijon mixture and leave to marinade for 30 minutes, but 2 – 3 hours is better.
Get Cooking!
Preheat the oven to 400ÂŞF. Preheat the cast iron skillet on a stove top over medium high heat.
Add a splash of oil to the pan, and when glistening add the pork tenderloins. Cook on all sides until the pork is slightly browned, turning as needed.
Transfer the skillet to the oven. Cook until the internal temperature of the thickest part of the meat reaches 160°F.
Let the pork rest for 10 – 15 minutes, then slice into 1 inch pieces on a diagonal.
Growing Chefs! Ontario Recipe
Roasted Pork Tenderloin
Ingredients
Equipment
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
To prepare pork tenderloin, remove silverskin and any excess fat from the meat.
Finely mince half a cup of freshly chopped herbs.
With a rasp, finely grate the garlic. Alternatively, chop finely with a chef’s knife.
Mix together garlic with fresh herbs, grainy dijon mustard, honey, olive oil, garlic, and a good pinch of salt.
Rub the pork tenderloins with the herby dijon mixture and leave to marinade for 30 minutes, but 2 – 3 hours is better.
Get Cooking!
Preheat the oven to 400ÂŞF. Preheat the cast iron skillet on a stove top over medium high heat.
Add a splash of oil to the pan, and when glistening add the pork tenderloins. Cook on all sides until the pork is slightly browned, turning as needed.
Transfer the skillet to the oven. Cook until the internal temperature of the thickest part of the meat reaches 160°F.
Let the pork rest for 10 – 15 minutes, then slice into 1 inch pieces on a diagonal.