
Growing Chefs! Ontario Eggplant Caponata
Eggplant Caponata
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Ingredients
Directions
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
Dice the eggplant, red pepper, red onion, and roma tomatoes finely, about the size of the raisins roughly.
Finely mince the garlic with a or a chef’s knife. rasp
Chop the olives, and measure out the raisins, capers, red wine vinegar, honey, and some red pepper flakes if using.
Get Cooking!
Heat olive oil in a large pot over medium heat; sear eggplant in the oil until they soften and brown.
Add the onion and continue to cook until the onions begin to caramelize.
Add the red pepper and continue to cook until all of the vegetables are soft. Add the garlic and cook for one minute or until garlic is fragrant.
Add the tomatoes, raisins, capers, olives, vinegar honey and pepper flakes and well with salt and pepper to taste. season
Reduce heat to low and simmer until all the flavours have married and the consistency is stew like.

Growing Chefs! Ontario Recipe
Eggplant Caponata

Ingredients
Directions
Get Organized!
Gather your mise en place; get together all of the equipment needed for the recipe and gather your ingredients.
Get Prepped!
Dice the eggplant, red pepper, red onion, and roma tomatoes finely, about the size of the raisins roughly.
Finely mince the garlic with a or a chef’s knife. rasp
Chop the olives, and measure out the raisins, capers, red wine vinegar, honey, and some red pepper flakes if using.
Get Cooking!
Heat olive oil in a large pot over medium heat; sear eggplant in the oil until they soften and brown.
Add the onion and continue to cook until the onions begin to caramelize.
Add the red pepper and continue to cook until all of the vegetables are soft. Add the garlic and cook for one minute or until garlic is fragrant.
Add the tomatoes, raisins, capers, olives, vinegar honey and pepper flakes and well with salt and pepper to taste. season
Reduce heat to low and simmer until all the flavours have married and the consistency is stew like.